Both are awesome. Yoga beauty Body gets you really deeply into poses such as camel, and makes you feel GREAT, however QF would be the one to choose if you
*had* to. It's incredibly versatile with tons of options...long practices, short practices, and supersets. I'd go for QF and get YBB next :)
HTH and congrats again on the marathon! (I used to live in Spain. I love that country! :) )
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Towanda4
04/03/08
mrs j lightyear
03/24/08
HTH and congrats again on the marathon! (I used to live in Spain. I love that country! :) )
Original comment »
mrs j lightyear
03/24/08
pugw
01/04/08
lightfeather
10/01/07
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